It’s about you and your life
Misery and wellbeing are
Our ability to thrive creates opportunity for others to do the same
WE EMPOWER PEOPLE to realize wellbeing
in the life THEY are living right now
Operating in the foundational truth that wellbeing is an amplification of your joy, connection, and self care. We reject the myth that wellbeing is a destination only achieved when one becomes good enough, disciplined enough, or any other better version of oneself.
Your wellbeing is like a light that you carry in your soul. If can be amplified or diminished. It is fluid. It is here and now. It is with you. To realize wellbeing, you begin to respond to and nourish that light on a daily basis.
Meeting each month has helped me better understand my tendencies and how to work with them (as opposed to against them) while still achieving improvement. I leave each session with a bit of a different perspective on the topic at hand, but specific enough to result in noticeable changes in my habits.
Working with Realize Wellbeing, I never feel judged- you meet me where I am and help me get to where I want to be. Every time we meet, I walk away with an “aha!” moment that I can then apply to my life. If it were stressful, time-consuming or not helpful, I wouldn’t be using your advice. It’s so personalized to me, that it is easy to incorporate into my life. And it works! It’s fun and stress free–which ensures I will use the tools you give me.